Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman Big Think 8:13 1 year ago 992 431 Скачать Далее
Walking 10000 steps a day to lose weight: Myth Busted! | Daniel Lieberman Lean Green Health 1:18 1 year ago 596 Скачать Далее
The 10,000 steps myth | How much do you need to walk to lose weight? Diabetes Diet Guy 8:59 3 years ago 55 123 Скачать Далее
DON'T WALK 10000 STEPS! INSTEAD DO THIS! #10000 #walking #exercise #strengthtraining #yoga #truth Mayur Karthik 0:47 4 months ago 25 546 Скачать Далее
Walking 10,000 Steps A Day: Facts & Myths - DiTuro Productions, LLC DiTuroProductions 7:08 4 years ago 273 957 Скачать Далее
STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More High Intensity Health 12:06 1 year ago 617 633 Скачать Далее
10,000 Steps a Day? It's More Complicated Than That F. Perry Wilson, MD 4:46 1 year ago 4 477 Скачать Далее
Should You REALLY Walk 10,000 Steps a Day For Good Health? Dynamic Running Fitness 7:20 1 year ago 40 727 Скачать Далее
I walked 10,000 steps per day for a year so you don’t have to. #SHORT Marcus Filly 0:32 1 year ago 318 150 Скачать Далее
I walked 10,000 steps a day for a week (life changing) / this will motivate you! Rebecca Jay 12:08 1 year ago 57 870 Скачать Далее